FREE TWO WEEK TRIAL!
**absolutely NO obligation!**
TruFit Personal Training IS the area's foremost in-home or virtual personal training service for anyone and everyone interested in developing or improving their personal health and fitness. Since 2009, I've offered guidance, support, accountability, education that will surely get you on track or back on track! Whether you exercise at home, the job, or your gym I will do my very best to accommodate you!
Hello! My name is Jaime Follows and my goal is to see that you succeed as you work towards your personal fitness goals!
I hold a B.S. in Exercise Science with a concentration in Applied Health from Virginia Commonwealth University (go Rams!), and am a ACSM certified personal trainer.
Ever since I graduated in 2006 I've been a trainer and a coach to people from all walks of life. I grew up playing soccer so the transition into fitness as a career came relatively easily when I got to college. As intern supervisor for the T.E.E.N.S program at VCU and my internship in VCU's cardiac rehab department, I realized how much I truly enjoyed helping people change their lives for the better. I graduated and spent the next few years as a trainer at Sport & Health in Herndon, VA and a couple more at Fitness Together in Ashburn, VA. While I did enjoy my time and experience with both, I noticed a need for in-home/mobile personal training and struck out on my own in 2009. I'm truly blessed to be able to work with some of the best people in Loudoun, Co! I hope you will also give me the opportunity to work with you! Best in health!
START FEELING BETTER TODAY!